Take CHARGE Health

Jul 26 2020

The Car Maintenance Approach to Health

One analogy that I have found useful in thinking about your health is to treat your mind and body as ...

Jul 11 2020

Tips on Taking Medications

I know many folks do not like taking medicines. For example, they do not like side effects or often have ...

Jul 3 2020

Recognizing and dealing with a stroke quickly

Strokes are still very common and devastating. The important thing to know is the early warning signs, and to seek ...

Jun 16 2020

Taking Medications to Treat High Blood Pressure

There are several types of medicines which can be used to treat high blood pressure, and your healthcare provider has ...

Jun 16 2020

Understanding High Blood Pressure, a.k.a. Hypertension

There is a very good reason that high blood pressure is known as a “silent killer.” Blood pressure goes up ...

Jun 11 2020

Non-Urgent Heart Disease Symptoms

Heart disease is still the #1 killer of Americans, despite improvements in prevention, detection, and treatment over the past few ...

Jun 11 2020

Identifying Heart Disease & Urgent Symptoms

Heart disease is still the #1 killer of Americans, despite improvements in prevention, detection, and treatment over the past few ...

Apr 28 2020

Carbohydrate Counting for Diabetes Blood Sugar Management

There is unfortunately no getting around the equation which says that the calories you hold onto in your body goes ...

Apr 28 2020

How to Avoid Leg Clots When Sitting for Long Time Periods (e.g. Air or Car Travel).

If you are an adult, or a senior citizen (like me), you have to be careful about sitting for prolonged ...
Take Charge Health

Apr 25 2020

The importance of getting laboratory tests done

Many patients are reluctant to get laboratory tests done that have been ordered by their healthcare provider. There are several ...