I must admit that I have always liked junk food (despite being a physician)! Unlike some strict nutritionists, I am not going to insist that you give up all junk food. You can instead take such foods in moderation and intersperse these food items with tasty and healthy alternatives. Please see the linked post to see what I mean and enjoy! This was created by a health education student, Mallory Miller.
Junk food alternatives to consider
Keywords: calories, French fries, potato, pie, apple, chicken, fried chicken, grilled chicken, ice cream, yogurt, soda drinks, seltzer
Posted in Nutrition
