The Importance of an Individualized, Regular Exercise and Fitness Program
Modern society has made it easier for us to avoid exercise. This is bad for our health! In today’s automated ...
Recognizing and dealing with a stroke quickly
Strokes are still very common and devastating. The important thing to know is the early warning signs, and to seek ...
Taking Medications to Treat High Blood Pressure
There are several types of medicines which can be used to treat high blood pressure, and your healthcare provider has ...
Understanding High Blood Pressure, a.k.a. Hypertension
There is a very good reason that high blood pressure is known as a “silent killer.” Blood pressure goes up ...